Many ways to get rid of acne that can be done either naturally or medically. But it would be more effective to identify in advance the causes of acne, so acne can be completely cured and does not come again descend the face. The following causes of acne divided into two internal and external factors.
Causes of Acne Due to External Factors
External factors that cause acne are coming from outside of the face, both from habit and things from the outside that trigger acne:
Virtually all diseases suffered by humans to some extent influenced by what we eat. Without realizing it we consume foods that cause acne, even every day. Frequently consuming fast food, fried foods and foods containing high sugar capable of becoming acne on the face.
2. Oily Skin
Oily skin is a skin type that is most favored by acne. The levels of excess oil on the face will make the bacteria from the outside against the face. Bacteria attached to the skin that causes the skin to become breakouts if not cleaned.
3. Air Pollution
The air that is contaminated or polluted indeed be a good medium for the spread of bacteria and viruses. The bacteria can stick to the face and then cause acne.
4. Irritation Face
Acne that appears could be a sign that the skin is being irritated. Whether it's food or other irritation. However it is highly recommended to be given immediately acne removal medication as prescribed, not to become worse.
5. Lack of Drinking Water
Poor metabolism in the body could also be one of the causes of skin problems, especially acne. One way to stabilize the body's metabolism is by consuming a lot of water. Besides the benefits of water are also able to shed the oil that is in the body.
6. Allergic to the Use of Cosmetics
Acne can arise when one uses cosmetics. This indicates that, cosmetic ingredients in the cosmetics is not suitable for the skin and can cause allergies, if continuously used.
7. Affected Sun Exposure
Ultraviolet rays are exposed directly to the face can damage the outer skin tissue. As a result, the outer protective skin becomes lost and make the skin more susceptible to bacteria and viruses that cause acne.
8. Rarely clean face
Frequently clean face with cleanser or face wash soap will reduce acne. This is because if a clean face, then the face will be free of bacteria and viruses attached. So no more bacteria and viruses that accumulate on the face.
9. Hands Too Often Touch the Face
By the frequent use of the hands touching the face can be the cause of acne, because in fact we use the hand to touch the face is dirty and full of bacteria and germs because.
10. Smoke
Smoking can mess up all the systems in the body, including skin cells forming system. Inhibition of regeneration of the skin due to blood contamination by substances carried by the nicotine that cigarettes cause acne. Besides CO2 combustion products of tobacco smoke, will be directly exposed face can also be a trigger acne.
11. Consuming Alcohol
Not much different from smoking, alcoholic beverages can also damage the body's tissues, including the skin tissue. Which will then result in skin health.
12. Lack of Sleep
Irregular sleep patterns can make the performance of the hormone in the body becomes confused and decreased immune system. If the immune system decreases and the hormones messed up, then the acne will thrive in the face of the body.
13. Consuming Fatty Foods
The body only requires only a fraction of a percent fat, so if the body has excess fat stock no other way the body will throw it to all parts of the body including the skin. Accumulation of fat in the skin can inhibit the performance of the skin glands and cause acne. So too many fatty foods have become one of the 21 causes of acne.
14. Not Maintaining Skin Health
The thing can cause acne on the face is not maintaining the health of the face. We know that the face is the outer part of the most commonly seen and risky to pollution, bacteria and viruses are on the outside. It is clear that if it does not pay attention to the health of the skin, then the face will be easily irritation, allergies and also spotty.
Causes of Acne For Internal Factors
The internal factor is the direct cause of acne from within the body, one of the hormones that cause acne. Here are some of them:
1. Entering Puberty
At puberty, or the transition from childhood toward adolescence or adulthood is experiencing a lot of physical changes and hormone. Hormonal changes during this transition can cause the appearance of acne. It is a lot to be the cause of acne during menstruation for young girls.
2. Ancestry
When talking about heredity, it is inevitable that many diseases that come because of heredity, including acne. This is because the types of hormones that cause acne can also be passed on from parents.
3. Stress Conditions
Many facts prove that the condition of stress can lead to health problems such as facial acne. The characteristics of acne because of hormones such as the stress often experienced this, because ardenalin hormone production becomes more. The advantages of this hormone can affect the appearance of acne.
4. Lack of vitamin A
Lack of vitamin A makes the skin glands unwell and unable to fight viruses and bacteria that cause acne. Vitamin A is also an antioxidant for the skin, which will maintain healthy skin from free radical attack.
Although acne is fairly awful, but the appearance of acne can also be a sign if we normal skin. Because if the skin is never covered with acne, there may be something wrong with our skin.
This is the cause of acne is based on internal and external factors, thank you for visiting us and hopefully useful to you.
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