Benefits Baking Soda And Simple Make Face Mask Baking Soda

Benefits Baking Soda And Simple Make Face Mask - Baking soda can be an inexpensive way to protect and heal the skin on your face. Baking soda can be use for face masks simple and clean your skin, and kill a variety of pathogens that damage and make your face feel much better. Baking soda can make your skin softer and more clean and fresh, it becomes an efficient and effective alternative to the cost of health and beauty products are expensive. Baking soda can also helps to get rid of acne and dull skin cleansing.

Benefits Baking Soda For Skin

• Baking soda mask is great for the pores of the skin because it contains antiseptic and anti-inflammatory and can reduce inflammation and open your pores and make your skin look better. It also helps in the absorption of oil to prevent the pores from clogging.

• Baking soda is a great blackheads. It also helps the inflammation that causes acne and soften the skin.

• Biggest benefit of baking soda is to get rid of acne and other blemishes because it is a natural antibiotic that cures infections. Baking soda can also remove acne scars slowly and accelerate the healing of the damage acne.

How To Simple Make Baking Soda Face Mask

Try to remove your problem facial skin using a natural mask of baking soda

1. Tea Tree Oil with Baking Soda

Tea tree oil is a natural antibiotic is strong, and you can find in many stores. Mixing 1/4 cup baking soda and 1 tablespoon orange or lemon juice, 2 tablespoons of tea tree oil to make a mask. Wash and pat dry your face. Apply of this mixture on your face and leave for 5-10 minutes. Rinse, pat dry and moisturize.

2. Honey with Baking Soda

Mixing 2 tablespoons baking soda 1 teaspoon honey and 1 tablespoon of lemon juice or orange juice. Wash your face and pat dry. Apply the mixture on your face and wait for 10-15 minutes. Then rinse, pat dry and moisturize. Lemon or orange juice can lighten the skin. Honey is a natural moisturizer and antibiotics, which can actually help problem acne or dry skin.

3. Lemon/Orange with Baking Soda

Mixing 1 tablespoon baking soda with 1 tablespoon of orange juice. Wash your face, pat dry and then Apply the mixture on your skin. Leave the mixture on your face for 15 minutes, rinse, dry, and moisturize. Vitamin C in orange juice make your skin brighter and citric acid can make pores less visible.

4. Basic Using Baking Soda

Mixing 1 tablespoon of cold water with 1.5 tablespoons of baking soda, apply this to your face and leave for 5-10 minutes. Rinse with warm water, and pat dry your skin with a clean towel and use a moisturizer.

This benefits baking soda for skin and how to simple make baking soda face mask. Here's how to take care of your skin is easy and can be done at home, thank you for visiting us and hopefully useful to you.

8 Benefits Coffee For Skin

8 Benefits Coffee For Skin - Coffee is one type of beverage derived from the coffee bean extraction plant processed. Coffee has caffeine content, and it also has a coffee content of alkaloids, minerals, potassium, magnesium and iron are much beneficial for the beauty of the face and skin.

Coffee benefits for skin and beauty has been popular among women. Coffee is rich in caffeine content that serves as vasorestrictor. So that the coffee will help tighten and shrink the blood vessels. In this case, the coffee will be very effectively used to reduce varicose veins and soften the skin.

Benefit Coffee For Skin

- Prevent Skin Wrinkles

- Prevent Acne

- Smooth Skin

- Moisturize Skin

- Helps Eliminate Dead Skin Cells

- Eliminate Cellulite

- Neutralize The Irritated Skin

- Providing Nutrition Skin

In addition to some of the benefits of coffee above, I will give you some ways to use coffee for the beauty of the face, skin, and hair.

1. Remove Dead Skin Cells

Mix coffee powder with egg white, then apply to the face. The way it could accelerate the process of removal of dead skin cells and also tighten.

2. Brightening Skin

Mix 3 tablespoons of coffee powder with a glass of fresh milk. Apply on the face. Give a little massage gently. Let stand for 20 minutes and then rinse.

3. Moisturize Skin

Mix 3 tablespoons of coffee grounds with 1 tablespoon cocoa powder. Mix evenly and then apply on face and neck. Wait up to 30 minutes for coffee soak into the skin. Clean using a towel soaked in warm water.

4. Remove Acne Scars

Mix a few spoonfuls of coffee powder with almond oil. Stir until blended. Directly apply to face by giving a gentle massage. Wait for 10-15 minutes and then rinse. Read How To Remove Acne Scars

5. Revitalization Skin

Combine real coffee and milk powder. Stir and use a mixture of coffee and milk on the face as a scrub. Give a massage gently and evenly over the face. Let stand until dry and rinse with clean water.

This is benefits of coffee for beauty skin and face. Here's how to take care of your skin is easy and can be done at home, thank you for visiting us and hopefully useful to you.

Amazing Benefits Apple For Skin

Amazing Benefits Apple For Skin - Apples are a kind of fruit that a family with the rose family (Rosaceae). Apples are usually red but can also be green or yellow. Apples are very rich in vitamin A, B, C and antioxidants. Antioxidants in apples help repair damage to the skin. Facial treatments with apples are believed to reduce stains on the face and can brighten your face. Vitamin A is contained in apples is even able to rejuvenate your outer skin. Meanwhile, the vitamin C in apples act as antioxidants to fight the aging process too early.

Apple also contains glycolic acid, which can help the regeneration of the skin and cleanse the pores of the skin. To treat burns, apples are also very powerful, slowly giving healing to the skin and make skin look brighter. Apple skin also keeps the skin PH balanced, so furthest from irritation and infection. Well, here are some apple mask recipes that you can use to care for skin beauty.

Benefits Apple For Skin

• The content of Alpha Hydroxy Acid (AHA) can accelerate the removal of dead skin cells
• Prevents aging of the skin with antioxidant content
• Reduce excess oil production so it is suitable for oily skin
• Provide nutrients and vitamins that are useful for the regeneration of skin cells
• Prevent acne

How To Make Apple Face Mask

To make apple mask for skin care, you must prepare:

• 1 apple
• Two tablespoon honey

How to make a mask of apples:

1. Choose organic apples and then rinse thoroughly
2. Puree apples
3. Mix it with 2 tablespoons of honey and mix well
4. Clean your face wearing cold water and then apply the mask evenly
5. Let stand 20-30 minutes to absorb into the pores of the skin
6. Wash your face with clean water

That the benefits of apples to the skin and how to make apple mask. Here's how to take care of your skin is easy and can be done at home, thank you for visiting us and hopefully useful to you.

Benefit Lemon For Beauty And Healthy

Benefit Lemon For Beauty And Healthy - Lemon is a fruit that is very common and easy to find. People often use lemon as a flavoring agent and used as a mixture of juices. Few people know that the sour fruit has nutritional benefits, and can be used for many other purposes.

Lemon is cultivated in Spain, Argentina, Brazil, and countries around the United States. These plants are not able to grow in cold weather climates. Lemon trees can only grow and grow at temperatures 15-30Celsius. Therefore, the plant was developed in snowy countries with high intensity.

Lemon fruit is often used as a dietary program. For those of you who want to diet can use lemon as a food for diet. Lemon fruit processing How to diet in the same way as to make lemon juice. Only in this menu sugar levels should be reduced. Sugar content is a little on the lemon juice diet program does have a very sour taste.

Lemon fruit is actually very beneficial to the human body. In the world of beauty lemon used as a cosmetic ingredient mixture. Lemon fruit is very rich in vitamin C, magnesium, potassium, and calcium. Lemon fruit also contains antioxidants and function very well to keep the human immune. Lemons are often also used as a skin care by using juice or a squeeze of lemon water.

Benefits Lemon For Beauty

Lemon contains citric acid, so the taste is very sour, lemon is often also used as an ingredient for beauty and skin care. The following references to the benefits of lemon for beauty treatments.

1. Acne Removal

Freshly squeezed lemon juice contains antibacterial function to overcome the bacteria that cause acne. It is often used because the properties have been proven. Additionally, lemon efficacious to remove acne scars which usually will leave a black stain on the face.

2. Brighten Skin

The content of the acid in lemon juice or fruit juice can remove the black stains that appear on your face. The acid contained in the lemon juice also proven to brighten your face and make your skin look more fresh. But do not use these tips if there is a wound on the skin. Because of the acid content in lemon can kill antibacterial repairing injured skin. Obviously if exposed to the wound, it will feel very sore. To brighten your skin can make a mask of lemon and honey to maximize results.

3. Moisturize Dry Lips

The content of vitamin C contained in lemon can exfoliate dead skin on the lips. Dead skin cells that actually make lips look dry. How to use by applying fresh lemon slices on the lips slowly. Allow a few seconds and then rinse with clean water. Do this on a regular basis. Read too how to redden lips.

Benefits Lemon For Healthy

Another benefit of lemon as a material consumption very much. Aside from being an effective agent to burn fat, lemon is also beneficial for your health. Lemon shown to increase human stamina. Anti-bacterial and antioxidant also play an active role in the body. More effective lemon fruit consumed hot or warm. Heat can be faster processing of substances in the body. Here are the benefits of lemons:

1. Streamlining Digestive System

Disposal of waste products can be easier with consumption of lemon juice on a regular basis. Lemon increasing the peristaltic movements in the stomach. Lemon as a blood purifier and cleanser, so a good drink after lunch or dinner. Lemon also helps other digestive problems like nausea when acid reflux, but be careful because the lemon does not fit in with the milk.

2. Boost Immunity

Lemon mixed with honey is able to absorb more iron. Iron in the body is very active role in immune function. In the lemon drink also contains saponins which have antimicrobial function. Get into the habit of drinking lemon and honey with warm water every morning.

3. Stabilizing High Blood Pressure

The content of potassium in lemon similar to that found benefits of bananas, which are very well taken by people with heart disease. Potassium control high blood pressure, dizziness and nausea, as it gives a soothing sensation.

4. Treating Sore Throat

Not only herbs like ginger benefits that can relieve a cough, but lemon is very nice to treat diseases tonsillitis (throat). Enough to gargle with warm water that has been added with a teaspoon of lemon juice. For coughs and colds, give warm water that has added little benefit honey.

This is the benefit of lemon you should know because lemon is good for health and beauty. Here's how to take care of your skin is easy and can be done at home, thank you for visiting us and hopefully useful to you.

Benefits Of Honey Mask For Skin

Benefits Of Honey Mask For Skin - Honey has properties that are good for humans, maintaining a healthy body and skin health. Honey is believed as a natural herb for skin care because it has nutrients that are beneficial for the skin. One of the benefits of honey for a face that moisturize dry skin. In addition to the antioxidant content of honey can also prevent skin aging. Besides beneficial for skin beauty honey are also very nutritious for health because it contains fructose, glucose, maltose, sucrose, water, and others.

Honey is one of the materials most widely used in a wide variety of beauty care products. You can also use honey as an ingredient to beautify your skin at home with ease. If you want to use honey for beauty, you can use it as a mask. 

Benefits Honey Mask For Skin

What are the benefits of honey that can get to our skin? Here is the answer.

1. Moisturize Skin

Benefits of honey to the skin as a skin moisturizer can be obtained by applying pure honey regularly every day on the face. Or you can also add other natural ingredients for maximum results. But without mixing other materials you can still get the benefits of honey.

2. Protect Skin

The anti fungal, antioxidant and antimicrobial contained in honey can make your skin is protected from free radicals. In addition, honey can also help heal the wounds of the skin, such as red spots or famous infection.

3. Acne Removal

By using a honey mask, it can be used as a reliever acne. So you do not need to be irritated with existing acne. Also, do not need to spend more money to get rid of acne you can use honey to mask your acne disappear. 

Read:

• How Remove Acne Naturally anda Fast
• How To Prevent Acne

4. Prevent Aging

The benefits of honey are most often sought by women is to prevent or reduce the signs of premature aging. By applying honey to the face on a regular basis, your skin will look more youthful. You can mix honey with 2 teaspoons of lemon juice and a little water. Pour a few drops of the honey mixture into a clean cotton. Then wipe the face after cleaning.

Read:

• How To Prevent Aging

5. Face Cleanser

Honey has natural enzyme content. If the natural enzyme is mixed with a little water, then it will turn into a liquid antiseptic that you can use to cleanse your skin. honey antiseptic solution will not reduce your skin's natural oil content.

6. Smoothing The Skin

You can get a soft and smooth skin thoroughly with honey bath. Mix a few tablespoons of honey into the water you will use for showers. Do not forget to also add a little olive oil

6. Healing Wounds

Wounds and infections on your skin can be overcome by taking honey regularly. Honey can help the healing process of wounds on the skin because it has anti-microbial content.

Here's how to take care of your skin is easy and can be done at home, thank you for visiting us and hopefully useful to you.

Best Benefits Strawberry for Beauty and Health

Best Benefits Strawberry for Beauty and Health - Fragaria Virginiana or called strawberry. Strawberry is a fruit that is often found at high altitudes and cold temperature. In addition to direct consumption, strawberries are also produced into food such as strawberry butter. The strawberry fruit is also more special with excellence capable of caring for beauty skin and health.

This fruit contains a lot of various vitamins such as vitamin A and C, calcium, salicylic acid, iron, and much more. Benefits of this Strawberry can be used for cosmetic or used as a natural mask. 

Benefits Strawberry For Beauty Skin

Strawberry extract can be made to care for the natural beauty, such as the following:

1. Face Cleanser

• Strawberry extract is often used as a skin cleanser, facial soaps and face masks as they contain vitamin C, salicylic acid, an antioxidant.
• Salicylic acid removes dead cells from the face and tighten skin pores.
• Ellagic acid is an antioxidant that prevents damage to the skin and maintain a youthful skin.

2. Repair Skin

Vitamin C in strawberries allows the body to repair tissue that is involved in the manufacture of collagen. Collagen is soluble in water and vitamins can not be stored in the body and must be supplied from food sources. 

3. Remove Acne

Salicylic acid is contained in this one fruit could help exfoliate dead skin so that the face will be even brighter. In addition, the content of strawberry is also believed to eliminate acne. This type of skin is appropriate for those types of oily skin. Read How to Remove Acne

4. Moisturize Face

The water content in the strawberry quite a lot, which helps increase the water content in the skin when used as a mask. The benefits that moisturizes and eliminates dull skin. The trick is to set up 3 strawberries that have been washed clean. Crush in a blender by adding 7 tablespoons milk. Blender for about 30 seconds to mix evenly. Apply it on the face thoroughly. Perform the mornings before the move to a good result.

5. Reduce the Oil On the Face

Excess oil will result in the emergence of various problems. Among them is the cause of acne and blackheads. To minimize these events you can work around this by strawberry mask. The way is easy that is, by mixing carrot juice with strawberry juice. Use of mask on face let stand 20 minutes and rinse off after the mask dries.

Benefits Strawberry For Healthy

This fruit has been popular since ancient Roman times and used for various medicinal purposes such as reducing inflammation, fever, kidney stones, gout and more. Here are some of the properties for health strawberry:

1. Prevent Hypertension

Not only the benefits of bananas which contain high amounts of potassium, but strawberries are also highly recommended for people with high blood pressure, by eliminating the effects of sodium in the body. Low potassium intake as well as develop risk factors for high blood pressure. According to the Health and Nutrition Examination Survey National, less than 2% of US adults meet the recommendation of potassium as much as 4700 mg daily.

2. Organize Blood Sugar

Strawberries have a low glycemic index, glycemic index and high in fiber, which helps regulate blood sugar to remain stable in order to avoid an increase or decrease in blood sugar levels. Researchers have recently found that eating about 37 strawberries a day can significantly reduce the complications of diabetes such as kidney disease and neuropathy. The results showed that fisetin, a flavonoid support the survival of neurons grow, along with the prevention of complications of both kidneys.

3. Overcoming Stroke

Antioxidant quercetin, kaempferol, and anthocyanins have all been shown to reduce dangerous blood clot associated with stroke. Potassium has also been associated with a lower risk of stroke.

4. Cancer Prevention

As mentioned above, strawberries contain powerful antioxidants that work against free radicals, inhibiting tumor growth and reduces inflammation in the body.

This is the strawberry benefits for skin beauty and health. Here's how to take care of your skin is easy and can be done at home, thank you for visiting us and hopefully useful to you.

Benefit Antioxidant For Body And Skin

Benefit Antioxidant For Body And Skin - Antioxidants are substances or nutrients that helps to protect cells from the damaging effects of free radicals. Free radicals are molecules produced when the body is exposed to unhealthy environments such as tobacco smoke and radiation. Free radicals can damage cells and heart disease, Alzheimer's and other dangerous diseases. Research shows that antioxidants can indeed be effective in preventing a number of diseases associated with age. 

After getting to know more about antioxidants, then we need to discuss the benefits of antioxidants for the human body.

Benefits Antioxidant For Body And Skin

1. Prevent Various Diseases 

Antioxidants are beneficial to health by cleaning up free radicals in the bloodstream. Although antioxidants have not been proven to treat any disease, but studies have shown that antioxidants have also been involved in the prevention of degenerative's disease and age-related diseases, such as:

• Cardiovascular disease
• Alzheimer  
• Cancer
• Immune dysfunction 
• Heart disease 

2. Prevent Wrinkles

Several studies have shown that antioxidants, can reduce wrinkles and maintain skin elasticity, and even can protect the skin from damage due to exposure to the sun. He will maintain healthy skin and help rejuvenate the body cells. Read How To Prevent Wrinkles Naturally

3. Prevent Cell Damage from UV Rays of the Sun

Antioxidants such as Selenium, Vitamin C and Vitamin E helps protect the skin damage caused by sunlight. Sun's UV rays can damage your skin cells. UV damage will make the skin look dull. The antioxidants in the blood flow will increase the growth of new cells. That will make your skin becomes soft and radiant. Skin care products such as cleansers and moisturizers also contain antioxidants.
 

4. Prevent Acne

Mangosteen, strawberry, raspberry, apple is a fruit rich in antioxidants. It is beneficial to the blood flow, so that all the cells get enough nutrition. This will help to neutralize free radicals in your body and will also prevent acne. Read How To Prevent Acne

5. Maintain Healthy Skin

Antioxidants help reduce the signs of aging such as wrinkles. It is by increasing the speed of skin repair system, thus preventing damage to the skin. Substances The most common antioxidants are Vitamins C and E.

Food Sources Of Antioxidants

Antioxidants found in fruits, whole grains and fresh vegetables. Fruits and vegetables are skinned with distinctive colors such as red tomatoes, purple blueberries, corn yellow and orange carrots, rich in antioxidant content. A number of vitamins, minerals and compounds in foods have antioxidant properties. Vitamins A, C and E are the most famous such as beta carotene, lycopene and selenium. Some foods that contain a number of antioxidants in large quantities, such as:

• Carrot
• Mangosteen
• Grapes
• Blueberries
• Kiwi
• Pomegranate
• Nuts
• Orange
• Apple and Pear
• Tea

Antioxidants are different types, usable on different body parts. For example, beta-carotene is found in carrots benefits may help maintain eye health. Lycopene is found in tomatoes benefits may contribute to prostate health. Flavonoids found in tea is good for heart health. for that we need a balanced diet to get the antioxidant benefits for your health overall. 

Here's how to take care of your skin is easy and can be done at home, thank you for visiting us and hopefully useful to you.