Causes and Prevention Of Acne During Menstruation Quickly

A hormone released by the body that will increase during menstruation causing acne. How to prevent it is the phrase most often questioned by the teenagers who still often feel upset when problems arise related to beauty and sleekness of their faces. There's nothing wrong with this statement. This is fairness raised by most teenagers.

Estrogen Hormones and Hormone Testosterone 

The cause of acne during menstruation are estrogen and testosterone that will unfold during the menstrual period. When menstruation began to be experienced by a young woman who has begun to adulthood, then in your body, the young women, will begin to occur hormonal changes that can cause sudden growth of acne on your face.

The appearance of acne is not only happening because of hormonal changes internally, which is due to an imbalance between estrogen with testosterone. Some of the consequences are often the visible, due to hormonal changes in the body of the teenage / adult women is their Trends to become more sensitive to even tend to be more irritable, to feel easily stressed. Some of the consequences are often the visible, due to hormonal changes in the body of the teenage / adult women is their Trends to become more sensitive to even tend to be more irritable, to feel easily stressed even in the mild stage.

Causes External Factors

But external factors also becomes a cause that is not less often overlooked by young women. Here are some external factors that are often overlooked, potentially emerging pimple at the time of menstruation underway such as: 

1. Lack of hand hygiene, so that when hands touch the face or when wiping the face or when pressing the acne, the bacteria will migrate into the pores of the face so the potential for growth of acne.
2. Lack of facial cleanliness is maintained, especially at bedtime, where the makeup forget cleaned with a cleanser that pores potentially face covered by dust and traces of makeup so that the chances of acne growth will be even greater.
3. Lack of fluid intake is consumed

How To Prevent Acne time Menstruation    

Here are some ways that can be used to prevent acne when you are menstruating, as follows: 

• Note the cleanliness of your face - Overview never referred that one way to prevent external causes growth of acne is to always keep the face, especially during menstruation because the dirt on the face mixes with skin oil
• Control of excessive stress - No doubt this is the biggest cause of acne during menstruation. Change the mindset that always thinks negatively by always trying to think positive.
• Increase fluid intake - Lack of fluid in your body will be seen clearly, when your face looks dull and dry easily. If this condition occurs, the risk of the appearance of acne will be even greater. This situation can be helped by benyak consume drinks that contain lots of vitamin C.

The cause of acne during menstruation and how to prevent it you can try gradually to fit the needs of your skin. Here's how to take care of your skin is easy and can be done at home with ingredients that are easy on can, thank you for visiting us and hopefully useful to you.

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