Causes Acne You Must Know

Causes Acne You Must Know - Acne is occurs when tiny holes in the skin, known as the hair follicle, it has become an obstacle. Sebaceous glands are small glands that are found near the surface of the skin. The glands are attached to the hair follicles, which are small holes in the skin that grows on the individual hairs from. Sebaceous glands lubricate the hair and skin to stop the drought. They do this by producing oily substance called sebum.

In acne, glands start to produce a lot of sebum. Excess sebum mixes with dead skin cells, both of which constitutes a material component in the follicle. If the clog pores close to the surface of the skin, and will bulge out, creating Whitehead. Instead, it could be open pores connected to the skin, creating blackheads.

Bacteria can not harmful that live on the skin and then contaminate and infect the follicles, causing pustules, nodules or cysts.

Acne In Families

Acne can in family. If your parents acne, it is likely that you will also be given acne. In one study found that if every parent acne, you are more likely to get acne more severe. Also found that if one or both of your parents and adult acne, you are more likely to get adult acne as well.

Hormonal Testosterone

It is believed that acne in adolescence can be operated by increasing the levels of a hormone called testosterone, which occurs during puberty. This hormone plays an important role in stimulating the growth and development boys, and maintain muscle and bone strength in boys. Sebaceous glands are particularly sensitive to hormones. It is believed that the increased testosterone levels cause the glands to produce more sebum from the skin needs.

Acne In Women

More than 80% of causes of acne occurring in women or causes acne sign to puberty. It is believed that many cases of acne caused by changes in hormones that women have many levels at certain times. 

Acne in women caused it: 

• Polycystic ovary syndrome - a condition that can cause acne
• Periods - some women have acne before menstrual cycle

Other Triggers

• Smoking, which can contribute to acne in the older people
• Wearing regularly elements of this place pressure on the affected area of the skin, such as a headband or backpack
• Some cosmetics - however, this is less common, as are most of the products tested now so as not to cause spots (non-comedogenic)
• Some medications, such as steroid medication, lithium (which is often used to treat depression) and some anti-epileptic drugs (used to treat epilepsy)

If you have problems you can read the article I have shared, such as how to remove acne, prevent acne, and lead a healthy lifestyle to prevent acne. Thanks to read this article, hope useful for you. 

Causes of Acne Based on Internal and External Factors

Actually, the appearance of acne on the face are not unusual. Especially when someone is going through puberty. But do not be left again, when acne begins to appear and becomes more and must be addressed immediately.

Many ways to get rid of acne that can be done either naturally or medically. But it would be more effective to identify in advance the causes of acne, so acne can be completely cured and does not come again descend the face. The following causes of acne divided into two internal and external factors.

Causes of Acne Due to External Factors

External factors that cause acne are coming from outside of the face, both from habit and things from the outside that trigger acne:

1. Unhealthy Eating 

Virtually all diseases suffered by humans to some extent influenced by what we eat. Without realizing it we consume foods that cause acne, even every day. Frequently consuming fast food, fried foods and foods containing high sugar capable of becoming acne on the face.

2. Oily Skin  

Oily skin is a skin type that is most favored by acne. The levels of excess oil on the face will make the bacteria from the outside against the face. Bacteria attached to the skin that causes the skin to become breakouts if not cleaned.

3. Air Pollution  

The air that is contaminated or polluted indeed be a good medium for the spread of bacteria and viruses. The bacteria can stick to the face and then cause acne.

4. Irritation Face  

Acne that appears could be a sign that the skin is being irritated. Whether it's food or other irritation. However it is highly recommended to be given immediately acne removal medication as prescribed, not to become worse. 

5. Lack of Drinking Water  

Poor metabolism in the body could also be one of the causes of skin problems, especially acne. One way to stabilize the body's metabolism is by consuming a lot of water. Besides the benefits of water are also able to shed the oil that is in the body.

6. Allergic to the Use of Cosmetics

Acne can arise when one uses cosmetics. This indicates that, cosmetic ingredients in the cosmetics is not suitable for the skin and can cause allergies, if continuously used.

7. Affected Sun Exposure  

Ultraviolet rays are exposed directly to the face can damage the outer skin tissue. As a result, the outer protective skin becomes lost and make the skin more susceptible to bacteria and viruses that cause acne. 

8. Rarely clean face

Frequently clean face with cleanser or face wash soap will reduce acne. This is because if a clean face, then the face will be free of bacteria and viruses attached. So no more bacteria and viruses that accumulate on the face.

9. Hands Too Often Touch the Face 

By the frequent use of the hands touching the face can be the cause of acne, because in fact we use the hand to touch the face is dirty and full of bacteria and germs because.

10. Smoke

Smoking can mess up all the systems in the body, including skin cells forming system. Inhibition of regeneration of the skin due to blood contamination by substances carried by the nicotine that cigarettes cause acne. Besides CO2 combustion products of tobacco smoke, will be directly exposed face can also be a trigger acne.

11. Consuming Alcohol

Not much different from smoking, alcoholic beverages can also damage the body's tissues, including the skin tissue. Which will then result in skin health. 

12. Lack of Sleep 

Irregular sleep patterns can make the performance of the hormone in the body becomes confused and decreased immune system. If the immune system decreases and the hormones messed up, then the acne will thrive in the face of the body.

13. Consuming Fatty Foods  

The body only requires only a fraction of a percent fat, so if the body has excess fat stock no other way the body will throw it to all parts of the body including the skin. Accumulation of fat in the skin can inhibit the performance of the skin glands and cause acne. So too many fatty foods have become one of the 21 causes of acne.

14. Not Maintaining Skin Health  

The thing can cause acne on the face is not maintaining the health of the face. We know that the face is the outer part of the most commonly seen and risky to pollution, bacteria and viruses are on the outside. It is clear that if it does not pay attention to the health of the skin, then the face will be easily irritation, allergies and also spotty.

Causes of Acne For Internal Factors  

The internal factor is the direct cause of acne from within the body, one of the hormones that cause acne. Here are some of them: 

1. Entering Puberty 

At puberty, or the transition from childhood toward adolescence or adulthood is experiencing a lot of physical changes and hormone. Hormonal changes during this transition can cause the appearance of acne. It is a lot to be the cause of acne during menstruation for young girls. 

2. Ancestry

When talking about heredity, it is inevitable that many diseases that come because of heredity, including acne. This is because the types of hormones that cause acne can also be passed on from parents.  

3. Stress Conditions 

Many facts prove that the condition of stress can lead to health problems such as facial acne. The characteristics of acne because of hormones such as the stress often experienced this, because ardenalin hormone production becomes more. The advantages of this hormone can affect the appearance of acne.

4. Lack of vitamin A   

Lack of vitamin A makes the skin glands unwell and unable to fight viruses and bacteria that cause acne. Vitamin A is also an antioxidant for the skin, which will maintain healthy skin from free radical attack.

Although acne is fairly awful, but the appearance of acne can also be a sign if we normal skin. Because if the skin is never covered with acne, there may be something wrong with our skin.

This is the cause of acne is based on internal and external factors, thank you for visiting us and hopefully useful to you.

Causes and Prevention Of Acne During Menstruation Quickly

A hormone released by the body that will increase during menstruation causing acne. How to prevent it is the phrase most often questioned by the teenagers who still often feel upset when problems arise related to beauty and sleekness of their faces. There's nothing wrong with this statement. This is fairness raised by most teenagers.

Estrogen Hormones and Hormone Testosterone 

The cause of acne during menstruation are estrogen and testosterone that will unfold during the menstrual period. When menstruation began to be experienced by a young woman who has begun to adulthood, then in your body, the young women, will begin to occur hormonal changes that can cause sudden growth of acne on your face.

The appearance of acne is not only happening because of hormonal changes internally, which is due to an imbalance between estrogen with testosterone. Some of the consequences are often the visible, due to hormonal changes in the body of the teenage / adult women is their Trends to become more sensitive to even tend to be more irritable, to feel easily stressed. Some of the consequences are often the visible, due to hormonal changes in the body of the teenage / adult women is their Trends to become more sensitive to even tend to be more irritable, to feel easily stressed even in the mild stage.

Causes External Factors

But external factors also becomes a cause that is not less often overlooked by young women. Here are some external factors that are often overlooked, potentially emerging pimple at the time of menstruation underway such as: 

1. Lack of hand hygiene, so that when hands touch the face or when wiping the face or when pressing the acne, the bacteria will migrate into the pores of the face so the potential for growth of acne.
2. Lack of facial cleanliness is maintained, especially at bedtime, where the makeup forget cleaned with a cleanser that pores potentially face covered by dust and traces of makeup so that the chances of acne growth will be even greater.
3. Lack of fluid intake is consumed

How To Prevent Acne time Menstruation    

Here are some ways that can be used to prevent acne when you are menstruating, as follows: 

• Note the cleanliness of your face - Overview never referred that one way to prevent external causes growth of acne is to always keep the face, especially during menstruation because the dirt on the face mixes with skin oil
• Control of excessive stress - No doubt this is the biggest cause of acne during menstruation. Change the mindset that always thinks negatively by always trying to think positive.
• Increase fluid intake - Lack of fluid in your body will be seen clearly, when your face looks dull and dry easily. If this condition occurs, the risk of the appearance of acne will be even greater. This situation can be helped by benyak consume drinks that contain lots of vitamin C.

The cause of acne during menstruation and how to prevent it you can try gradually to fit the needs of your skin. Here's how to take care of your skin is easy and can be done at home with ingredients that are easy on can, thank you for visiting us and hopefully useful to you.