6 Causes Stretch Marks You Must Know

6 Causes Stretch Marks You Must Know - Scratches in the skin problem commonly called stretch marks are experienced not only by pregnant women and childbirth, and even boys and girls in their teens today there are already suffering from stretch marks. What causes stretch mark?

Causes very diverse range of stretch marks, stretch mark is a condition in the which the surface of the skin wrinkles happen, and there are white (Alba stretch marks), and there were pink (stretch marks rubra).

Certain it is that stretch marks are not a sign of aging and not actually affect health. It's just that a lot of women complain of lack of confidence because of the loss of skin beauty, because stretch marks on the abdomen, buttocks, thighs, and fold the legs.

6 Causes Stretch Marks

Here are some of the causes stretch marks:

1. The Rapid Growth

The dermis is composed of strong fibers that connect to each other and allows your skin to stretch with the body's growth. However, if part of your body is growing rapidly in a short time, the fibers can be thinner and wider, and some may explode.

Not everyone gets stretch marks. Maybe they are more likely to develop stretch marks from some other people because their bodies produce a greater amount of a hormone called cortisol. Cortisol decreases the amount of collagen in the skin, which is a protein in the skin fibers that help keep them extensible.

skin beauty, because stretch marks on the abdomen, buttocks, thighs, and fold the legs.

2. Gaining Weight Quickly

You may be able to find that you have stretch marks if you put a lot of weight in a short time. These stretch marks may remain even if you lose weight you have gained. However, it should fade with the passage of time.

If your diet regularly, stretch marks can form as your weight go up and down quickly. If you're on a diet, it is important to lose weight slowly but surely.

3. Pregnancy

This is due to stretching of the skin areas, such as the stomach. Many pregnant women who mistakenly believe stretch marks arise due to scratching in the abdomen or thigh, but quite itchy arise as a symptom early of stretch marks.

However, it is advisable not to be too loud and frequent scratching the itchy area during pregnancy. Pregnant women are also advised not to use the different types of whitening cream to eliminate stretch marks without permission from a doctor or midwife, because it was feared that contain harmful whitener to the fetus.

4. Puberty

Young people growing very quickly intervene during puberty. During puberty your body develops in growth spurts, little by little.

Males get the stretch marks on their shoulders and back, while females tend to get them on your hips, thighs and breasts.

5. Lack of Vitamin A, C, and E

Increase foods and beverages that contain vitamin A, C, and E to prevent wrinkles of stretch marks on the skin area.

6. High-Calorie Foods

Foods that contain the formation of raw materials containing high calories from groups of glucocorticoid hormones that make lazy to move so as to accelerate the occurrence of obesity.

Currently, many of the teenagers and found those with stretch marks, because one of the causes of frequent high-calorie foods.

This causes stretch marks, you can read how to remove stretch marks naturally. Thanks for visiting and hope useful for you.

5 Way Hydrate Skin Naturally

5 Way Hydrate Skin Naturally - Water shortages can be a factor in why you have dry skin. Everyone, regardless of their gender, you need to know how to keep your skin moisturize. Your skin layer becomes thinner and sebaceous glands to work less effectively as you get older. This makes you susceptible to sun damage, making your skin is dry and the development of wrinkles. The secret is to always keep the moisture from your skin to slow down the aging process in the skin. Not only will this delay aging and prevent wrinkles, but also helps maintain healthy skin hydrated. An easy way to moisturize your skin by drinking 8 glasses a day, and this is the easiest way to do this every day.

How To Hydrate Skin Naturally

This is the best way to hydrate your skin.

1. Enough Water

Drink 2 liters of water a day is not only beneficial to moisturize the skin, but also get out toxins in the body. This is why water is the best to cleanse diet. 

2. Exfoliate Skin Gently

Dry skin causes development of skin cells die. So, you need to exfoliate to remove dead skin cells and fragmentation. Choose a scrub or facial skin that is designed for dry skin or alternatively use the exfoliating glove or towel. Do not go to skin placed for oily skin, because it will make dry skin worse.

The easy way to make a scrub that you can do: Mix together in a bowl 1 cup organic sugar, 1 cup of organic cane sugar and 1 / 2-1 cup almond oil. After that, apply scrub on your face.

3. Moisturize 

Hydration is an important step to keep the skin looking young. Choosing the right moisturizer for your skin is very important. Avoid them with dyes and fragrances as they can cause irritation and choose the one that will not clog your pores. Use day and night moisturizing cream regularly. It will also help reduce fine lines and wrinkles, and prevents fragmentation in the healing sun damage.

4. Hydrating Skin Using Face Mask

Consider the use of moisturizing facial mask, because it will moisturize your skin. A tip here is to look for products have a "non-comedogenic" on the label because it is ideal for use. You can also use fruits and vegetables to be used as a mask, fruits and vegetables not only provide energy for the body, also contains phytochemicals and enzymes that help restore the skin. Read benefits honey and how to make baking soda face mask.

5. Hydrate Inside Out

You need to hydrate skin to skin healthier, certainly not only from the outside, but also inside for a perfectly hydrated skin health:

• In addition to the tips mentioned above, it is also important to wear a good sunscreen. Use sunscreens containing titanium dioxide, sunscreen will protect your skin from harmful UV rays.

• The air conditioning system (AC) can also dry out your skin, avoid using room air conditioning systems.

This is a way to hydrate your skin, which is certainly natural for your skin and safe for long-term skin. Thanks for visiting and hope useful for you.

How To Remove Stretch Mark Naturally and Quickly

How To Remove Stretch Mark Naturally and Quickly - Stretch marks are the lines that form on the skin as a result of the rapid expansion of the skin or weight changes. Stretch marks appear primarily on the stomach due to pregnancy or obesity. In dermatology, stretch mark formed due to hormonal changes associated with pregnancy, puberty, hormone replacement therapy, etc. Stretch marks can usually be seen at the waist and thighs, lower back, hips, breasts, arms and buttocks. How the formation of stretch marks? The skin of the human body consists of three main layers:

• Epidermis (outer layer)
• Dermis (middle layer)
• Hypodermic (deepest layer)

Stretch marks very disturbing of appearance. Stretch marks can not disappear by itself, you can remove stretch marks to specialist medical care, but at a cost that much. There is a way to also remove stretch marks naturally, but this treatment will be long and you need to be patient.

How To Remove Stretch Mark Naturally

You should make an effort to remove these stretch marks. Here are some home remedies to help in the removal of stretch marks.

1. Water

It is known that the water for carrying of oxygen and nutrients to all parts of the body. To prevent the skin from different problems, drinking water helps a lot. To get rid of stretch marks, it is necessary to moisturize the skin well to allow regular removal of toxins from the pores of the skin. This is the fastest drug for stretch marks. Drink 8 glasses of water a day to make the skin soft and keep the body hydrated.

2. Aloe Vera

Aloe Vera the most effective for stretch marks and other skin problems treatment. It is known for its healing and soothing properties from aloe Vera. Applying Aloe Vera directly to stretch marks. After a few minutes, and wash with warm water.

3. Lemon

Lemon juice cures the problem of stretch marks. Acid in the lemon juice helps reduce stretch marks, acne, skin infections and scars. Take some of the juice from the lemon. Massage gently for 5 minutes in a circular motion on the stretch marks. Wait for 15 minutes. Clean the affected area with warm water.

4. Egg White

To remove of stretch marks, and egg whites are useful because they are rich in proteins and amino acids. Shake egg white with the help of a fork. After washing the area stretch mark with clean water, apply a thick layer of the egg whites with the help of a brush. Let it dry completely and wash it off with cold water. After this, apply some olive oil to moisturize the skin.

5. Olive Oil

How to remove stretch mark can also use olive oil. Olive oil is rich in vitamin E and vitamin C which is good for the skin. Easy to do it, you must massage area stretch mark using olive oil on a regular basis. Do this regular for maximum result.

6. Apricot

It takes two or three apricots. Cut apricots and remove the seeds. Apricot puree to form a paste. Apply the paste directly on the stretch marks. Leave on for 15-25 minutes. Then, rinse with warm water. Do this for a month and see the changes.

7. Potato

Potatoes are rich in minerals and vitamins. It encourages the recovery and growth of skin cells. Cut slices of potato and puree. Then use and apply pureed potatoes to stretch marks, wait for a few minutes. Then, wash and use a moisturizer.

8. Carrot

Also vegetables reviews these were able to eliminate stretch marks on the body. Get rid of stretch marks by using the carrot was very easy, you just need soften the carrots and mix with a little honey and apply on the affected part of the body of stretch marks. Let stand for 30 minutes. Then rinse, regular use can help eliminate stretch marks quickly.

9. Alfalfa

This rich in amino acids and vitamins E and K. You need alfalfa powder 1 teaspoon, and a few drops of chamomile oil to make a paste. Mixing alfalfa powder with chamomile oil and mix well. Apply the paste on the stretch marks, and wait for 10 minutes. Then, rinse with water.

Many ways to eliminate stretch marks. However, from a wide range of ways there are of course the more the success rate increased and if you do get used to such treatment every day.

This how to remove stretch mark naturally and quickly. Thanks for visiting and hope useful for you.

4 Way To Make Natural Facial Cleanser at Home

4 Way To Make Natural Facial Cleanser at Home - If you want smooth skin on your face, then you know that this is part of getting the routine audits cleanse the skin that will help eliminate this problem. Without cleaning your skin daily, you will find that there are a number of items that clog your pores. For example, dirt and dust, make-up, and even bacteria. When comments are clogged pores and these elements, you will find that a number of skin problems can arise. Not every facial cleanser suitable for all. And the observations of those who are concerned with the faces and comments and we find that the natural facial cleanser is a good choice not only to clean the skin, but to ensure that the skin stays healthy and safe.

How To Make Natural Face Cleanser

These are some ways to make natural facial cleanser that is easy to do, and this is good for your skin, read more

1. Using Yogurt (Mixing Oatmeal and Cucumber)

It is a natural cleanser and is designed for those who have dry skin. This to remove all impurities from the skin, while also adding a dose of water on the skin. You will need 2 tablespoons yogurt, 1 tablespoon of oatmeal and cucumber (puree). Add all ingredients together in a bowl, make a kind of pulp material. Clean your face first, then apply it to the face. Rinse immediately with warm water and pat dry.

2. Using Honey

Almost all skin types can use this honey facial cleanser. It has the benefit of providing antibacterial properties that help to cleanse and balance the skin. You will need to use natural honey. You can also add essential oils to add more benefits to this facial cleanser. Dampen your face with warm water, and then add about a teaspoon of honey in your hands, rub your hands together. Then rub honey on your face in circular motion. You can choose to wash it right away or leave the honey on your face for 10-15 minutes for deep cleansing. Then wash with warm water and pat dry skin.

3. Using Tomato (Mixing Juice Lemon and Milk)

Stimulating the skin is great for those who want to renew the skin and looks healthy. This is a benefit that helps to achieve a balance in the skin, and helps to remove dead skin cells and impurities. It is suitable for all skin types. You will need one ripe tomato and 1 tablespoon milk and 2 tablespoons of citrus fruits such as lemon juice. Mix these ingredients in a blender to puree. Then rinse the skin with warm water, and use this mixture on the face. Apply to face with circular movements, leave 10-15 minutes, then rinse with warm water.

4. Avocado

These soothing natural facial cleanser is great for those who have sensitive skin or dry skin. Even those who have exposed sensitive skin will find that these cleaners can be soothing. The benefits that this offers that offer some form of water, which provides a way that reduces redness and irritation. You need one avocado and mash and puree. After smoothing the avocado in a bowl, just apply it on your face and leave for 10 minutes. Then you can remove the avocado with warm water and a cloth.

This how to make natural facial cleanser. Thanks for visiting and hope useful for you.